Monday, September 10, 2018


When we age, you cannot discount the fact that there will be aching pains everywhere. Trust me! Papunta pa lang kayo, ako pabalik na! haha... just kidding! Seriously though~ with all the activities that we are constantly doing, it is just natural to feel the pangangalay especially on our lower back and shoulders.

Are you struggling with aches and pain in your neck, shoulders, lower back or even knees? Honestly, I do. Shucks, I particularly complain my lowerback, shoulders and knees! (Feeling ko ang tanda ko na tuloy!) Actually, even when I was still in my twenties, nakaramdam na din ako ng sorta' pangagalay

There are a lot of reasons why we have these pains. One is perhaps because of carrying a heavy bag. My friends actually have been joking around about it kasi daw dala ko yung buong bahay ko. haha! But seriously, I usually put all my stuff and laptop in one bag then I carry it everywhere na so the tendency is mangalay talaga.

Another factor is prolonged sitting in front of a laptop or over-workout then natuyuan ng pawis  which can result to backaches or what they call "mga lamig-lamig".

So you see there are a lot of factors talaga. 

You might wonder why I am suddenly talking about pag-tanda and the aches and pains that come along with aging ....

It is because I'd like to share with you this recent discovery of mine called Precious Herbal Pillow.

This  Precious Herbal waist pad was given to me by a blogger friend. He asked me if I want to try it and so I did. And ever since I had it, I called it my constant pain reliever! Pramis, the pangangalay that I always feel at my back has been relieved.

If you're my constant reader, you know that I always say this: ALWAYS have time for yourself. 

Easier said done right!

It's really hard to do it especially if you are a mom. I wish I could just go the spa, get a massage every time that my back pain attacks. Pero since walang time, I just ignored it and sleep it off.

Kaya nga talaga when Precious Herbal Pillow came into my life, it was such a great relief!

There are a lot of variants that is specifically designed to each part of your body. I have another one which is called the Precious Herbal pad.

This one is actually nice becoz' it can be used to other parts of the body like the shoulder, knees, head and many more.

I'll enumerate here the benefits of Herbal Pillow/Pad

✔ Precious Herbal Pillow/ Pads can improve blood circulation, relaxes tired muscles, relieves tension, soothes stress, relieves swelling joints, and brings comfort to our tired and stressed bodies!
✔ It is perfect for comfort and relaxing your body anywhere, anytime for cool or warm relief or as an aid of pain and discomfort.
✔ Relief of discomfort for Burns, Bruises, Gout, High Blood Pressure, Itching, Insomnia, Menstrual Cramps, Rheumatism, etc.
✔ The pillows/pads are filled with the purest of natural grains, aromatic herbs, and essential oils. 
✔ It gives 100% natural aromatherapy that is perfect for relaxing and will definitely give one a good night's sleep.

You may find the smell relaxing as it has Cassia Seeds, Ginger, Cinnamon, Lemon Grass, Lavender, and Pepper Mint.

The first time I got it out of the packaging, it seems like I was inside a spa. Super Bango!!!

It generates MOIST HEAT and it produces a slight steaming action that penetrates through your skin more quickly than dry heat. This results in immediate relief of aching joints and muscles. Moist heat is also proven superior to dry heat because it actually increases circulation that enables a speedy recovery.

This is accomplished by its ability to help usher in the fresh blood cells while assisting in the flushing out of unnecessary body wastes that hinder healing. Moist heat also gets deeper into tissues than ordinary dry heat. It helps accelerate soft tissue repair, increases blood flow.

Instructions on how to use precious herbal pillows

It lowers the temperature of the damaged tissue through heat exchange and constricts local blood vessels. This slows metabolism and the consumption of oxygen, therefore reducing the rate of cell damage and decreasing fluid build-up. Dry Cold Therapy can also numb nerve endings. This stops the transfer of impulses to the brain that registers as pain.

Instructions on how to use precious herbal pillows
Use the Moist heat therapy:
The herbal seeds make it more effective and soothing. It is actually good for muscle pains, stiffness, nervous tensions, cramps, arthritis, influenza, flu, colic, colds, blisters, osteoarthritis, neck bone problem, bones problems and muscles problems.

Use Cold Therapy:
It is good for sprains/strains, bumps, inflamed muscles, fever, migraine, headache, toothache, nosebleed and sport injuries.

Available at Precious Herbal Pillow Kiosk:
3rd floor, Annex Bldg., SM North Edsa.
5th Floor SM Megamall,
Ground Floor Market Market

It is alsoavailablee at Shopee and Lazada. For more information about Precious Herbal Pillow, visit their website at or like them on Facebook at @PreciousHerbalPad.


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Xoxo, 💋


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