Sunday, March 05, 2017


The Minola brand has been around for over 50 years, OH BOY! Can you Imagine that. It has been here almost as my momma's existence. Since nanjan na sya for over 50 years, can I just say, sinubok na sya ng panahon. Am i right? or am I right? 

We are already a user of Minola and even my mom too. Its just that sometimes we use another brand as an alternative because we are trying out some of our options. I just didn't realize that Coconut Oil for cooking can give you so many benefits until last week. Guilty party right here.  Thankful enough for this realization as I was one of the fortunate blogger mommas who was able to attend the Forum which was organized by Minola and was facilitated by Dr. Fabian Dayrit.

I have always been aware that we need to be healthy always, but the information that I learned that day was more than enough for me to stop being unhealthy and by choice, I choose to eat right. Yes, tumatanda na ako as day passes by that's why I need to start practicing healthy living right now. — I know I've said this tons of times already,  ang hirap kasi. Alam ko alam nyo yung struggle, kasi ang sarap naman talaga kumain ng kaumain but after the information that I got, I guess ito na yun. It was really an eye opener to me. Gusto ko pang mabuhay ng matagal kasama ng pamilya ko.


Minola contains Lauric Oil that helps build immunity like the Lauric found in mothers milk. Lauric acid is the driving force behind the massive “re-branding” of coconut oil as a health food after being tagged for decades as a scary, saturated fat-laden food guaranteed to send you into cardiac arrest.

A lot of us may not know that Coconut Tree has a lot of many uses, that is why coconut tree is called "Tree of Life." says Dr. Dayrit. 

50% of the fat content in coconut oil is a fat rarely found in nature called lauric acid. Lauric acid is a powerful virus and gram-negative bacteria destroyer, and coconut oil contains the most lauric acid of any substance on Earth! Capric acid, another coconut fatty acid present in smaller amounts, has also been added to the list of coconut's antimicrobial components. This is one of the key reasons you should consider consuming coconut oil, because there aren't many sources of monolaurin in our diet. But the health benefits of coconut oil don't stop there.

Here's sharing with you the benefits of Coconut oil:
  • Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties
  • Populations That Eat a Lot of Coconut Oil Are Healthy
  • Coconut Oil Can Help You Burn More Fat 
  • Coconut Oil Can Kill Harmful Microorganisms 
  • Coconut Oil Can Reduce Your Hunger, Helping You Eat Less
  • The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures
  • Coconut Oil Can Improve Blood Cholesterol Levels
  • Coconut Oil Can Protect Hair Against Damage,
  • Coconut Oil Can Help You Lose Fat, Especially The Harmful Abdominal Fat

Me with Dr. Fabian Dayrit.

With all the benefits of Coconut Oil, as proven to help boost metabolism, promotes good cholesterol, decrease abdominal fat while helping the body stay energized. Same as Lauric Oil that helps boost our immunity since it helps fight viruses and bacteria. Seriously, from now on, Minola and only Minola para forever #HealthierAngRelationships. Let's all take our relationship goals to a healthy level by getting in good shape this 2017!



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