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Monday, March 19, 2018

HOW TO MAKE YOUR KIDS HEALTHY AND #GROWHAPPY


When you become a mom and is asked about happiness, you would expect that an answer would be kids and family. And if you'll ask me, there’s nothing more worth satisfying to see than seeing my daughter grow happy and healthy together with her loving family.

Of course who wouldn’t be happy when their children are happy diba? But did you know that according to surveys, happiness is actually a powerful combination of a nurturing environment and proper nutrition? 

But how do you achieve that?

Nurturing environment through Family's Love & Care and a Quality Play Time
Our kids need a loving and nurturing environment to #GrowHappy. Many times in a day, I give my daughter lots of hugs and kisses. In the morning, before she leaves the house for school, during  spontaneous moments and even right before she sleep. This caring and loving gesture helps give them a positive state of happiness. Trust me, those little gestures will go a long way.

As a mom, I know that our kids need the time to play. Do not put your kids inside a box. Let them explore and experience the joys of childhood. And moms should join in for an even more fun! You know why? Because there' a thing called physical happiness. For kids, it’s being fit enough to play to their heart’s content!

Proper nutrition: 
It all starts with the tummy! 

It’s in the gut or tummy that nutrients are absorbed and where “happy hormones” or serotonin, and immune cells are produced. With a strong tummy, kids will have strong immunity and continue to grow healthy and happy. 

Last March 2, I attended a #growhappy expo which tackled our growing children.

It was said that in our child’s growth and development, proper nutrition is very important. We have to make sure that our kids eat a balanced diet with fruits, vegetables, cereals, fish, and meat. Aside from giving them a the right food, add on to their balanced diet the NESTOKID FOUR.

Why give your growing child NESTOKID FOUR?
NESTOKID® FOUR is a growing up milk that helps support your child’s growing needs. It has vitamins, minerals and other important nutrients. On top of these, it has L.comfortis, a probiotic that provides gut comfort, helps strengthen immunity and support overall growth and development. Note: NESTOKID® FOUR is not a breastmilk substitute, but a growing-up milk especially suited to healthy young children above 3 years old.

You may see snippets of the event here.

Remember, a healthy child is a happy child!


Xoxo, 💋


Jaimie

xx THE MERMAID IN STILETTOS xx
All my images copyright to THEMERMAIDINSTILETTOS.COM





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